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Candle Gazing: Allegra

  • Elevating your mindset to invite higher vibrations of pure joy, positivity and happiness.“I attract abundance, joy and positivity each day”.

  • How-to-ritual with The Allegra 

    Allegra makes self-care rituals, infused with intention, easefully available at your fingertips. Designed to elevate your mindset to invite higher vibrations of pure joy, positivity and happiness. And this is how:

    1. Create your own daily uplifting sanctuary by lighting The Allegra. Perfect all day around. 

    2. Carve out 30 minutes of self-care time. Scan the QR code to access Add Goodness signature candle-gazing ritual. 

    3. Breathe and take in the energy from the uplifting essential oils, while you melt your body into a gentle, restorative yin yoga. 

Pleasures of presence

  • Pleasure of Presence is balancing and grounding. Allowing you to connect deeper with nature and yourself, embrace slowing down and to fully immerse in moments of presence.

Add intention to your self-care ritual by pairing Add Goodness signature breathwork with Bare & Wilde Essential Oil Mist and the affirmation below:

“I will slow down to move forward with clarity and intention”.

  1. Find 30 minutes in your morning routine, preferably before you’ve eaten a meal. Slow down, sit or lay down comfortably in your sanctuary.

  2. Breathe. Breathe deeper. Indulge into the guided breathwork session. Experience pure bliss.

Self-love meditation

Nurture your connection with the heart, allowing it to be open to receiving love and radiating it from within. Paire with Bare & Wilde Self-love Essential Oil bath salts for a calming and heart-opening experience, promoting self-acceptance, optimism, peace, and calm.

Nurture your connection with the heart, allowing it to be open to receiving love and radiating it from within. And this is how:

  • Carve out self-care time on your weekend, a time to reflect, connect with yourself and find clarity. 

    1. Draw yourself a Self-Love Bath. We recommend lighting the Allegra Candle and spraying your bathroom with Pleasures of Presence. Immerse yourself in your own sanctuary. 

    2. When your bath is ready, access the Add Goodness guided self-love meditation. 

  • Delve deeper into a meditative state as you indulge in your beautiful self-love bath.

Journaling manifestation

“The time is now”. 

This experience pairs well with the Bare & Wilde Manifest Roller, infused with intention, and easefully available at your fingertips. This practice is curated to inspire creativity and action-taking so that you can manifest your dreams. And this is how:

  • Carry our Manifest Roller in your handbag throughout the day.

  1. Apply Manifest on your wrist, breath, and delve deeper into a meditative and calm state. Journal down your thoughts.