Musings!

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Sometimes the path to growth and change is not so much about letting go of whats wrong but instead adding bits of goodness. Those 1%'s are what can change your life. A lifetime of learnings, failings, trying, falling, giving up and trying again have lead to the understanding that it is not so much about what feels incomplete or out of alignemnt, but rather what moments in each day do you grant to your higher self? What tools and tricks do you have to crawl out of a funk? How often do you prioritsie self care, movement, mindfulness and overall wellness? The philosophy behind add goodnes is that these small incremental changes begin to transform your subconscious and override your life.