Strong & Centered 30 day in-studio challenge Booragoon

Strong & Centered 30 day challenge

Join our Booragoon 30 day Strong & Centered in-studio challenge. Combining Dynamic Reformer Pilates, traditional Sauna & ice bath recovery sessions, daily at-home in-app wellness rituals and the chance to win a second 30 days of goodness for free. After 30 days of habit stacking you will feel stronger, more centered, be sleeping better and recovering better, build core strength, and most importantly you get to connect with like-minded community whilst recalibrating your nervous system.

Already a Recover Room member?

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30 Day Strong & Centered Challenge – Booragoon

What You Get

8× KX Pilates classes (KX Booragoon)
8× addgoodness FIRE & ICE recovery sessions in the Recovery Room
Daily in-app at-home rituals (breathwork, mobility, mat pilates, Yoda Nidra, and guided journaling in app)
In-studio leaderboard + weekly prizes
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Complete all 16 sessions and go in the draw to win an extra 30 days free (*T&Cs apply). Challenge begins January 5th, 2026.

Get stronger at your core. Feel steadier in your mind.
30 days of reformer, recovery & simple rituals
📍 Booragoon | Limited spots

Energy.

“Summer asks you to stop trying to become,

and simply be warmed by the life you are already living.”

Longer days. Softer light. Warmer evenings that seem to stretch time. Summer reminds us to be here, now, to soften into presence, to notice the tiny miracles. Connection. Experience. Exploration. Solace. We can train harder. Recover harder. Use nervous system regulation tools more often. Be gentle when you can.